How Essential Oils Can Improve Your Dental Health
Essential oils have many uses, from skincare to household cleaning. Essential oils can also be integrated into your dental hygiene habits to improve your overall dental health. Holistic dentists will often recommend essential oils to their patients for their dental needs. With a multi-faceted approach to dental care, these oils can make a huge difference in the appearance of your teeth and gums – and help keep cavities and other potentially painful conditions at bay.
History of Essential Oils for Dental Care
For thousands of years, people have utilized essential oils as a part of their regular medical and dental care practices. These beneficial oils come from the bark, stems, roots and other structures of medicinal herbs and other plants. Modern advances in technology have greatly improved the efficiency of the oil extraction process and purity of these oils.
Depending on their type and purpose, essential oils can be administered orally or topically. Essential oils can also improve your dental care experience when diffused into the air. You can find the most beneficial essential oils for dental hygiene in commercial dental care products, or use them on their own in addition to your usual oral hygiene habits.
Essential Oils Commonly Used for Dental Care
Essential oils have healing and antibacterial properties that can help prevent the growth of bacteria around your teeth and gums.
- Lemongrass - Used for treatment of periodontitis, this oil has anti-inflammatory and antiseptic properties.
- Orange and Clove - A healing and anti-inflammatory combination typically combined to soothe sore teeth and gums.
- Eucalyptus - This oil exhibits antibacterial activity against bacteria that can cause tooth decay.
- Cinnamon - With anti-bacterial properties, this oil is found to fight ranges of the Staphylococcus bacteria and bad breath causing bacteria.
- Tea tree oil - An antibacterial, anti-inflammatory, and antiseptic oil. Used to help heal and soothe irritated oral tissues and preventing cavities.
While essential oils have their individual purposes, most oils prevent biofilm and plaque deposits from forming on your teeth. If there is no biofilm present on your teeth, the bacteria have nowhere to adhere to, protecting you from tooth decay and cavities.
Most Common Way to Use Essential Oils for Cavities
Essential oils are found in many toothpaste or mouthwash products, as well as sold individually. The addition of essential oils in dental products helps them work more effectively in preventing cavities and protecting the health of your teeth and gums.
In order to add pure essential oils to your dental care, you can either oil pull, or dilute the oil by other means. Oil pulling means that essential oils are suspended in coconut oil to create a potent, but safe to use, solution. By swishing the mixture in your mouth, you can prevent cavities from forming when used in conjunction with healthy dental hygiene habits and regular dentist visits. You can also add a few drops of the oil to water, or your toothpaste, and gently cleanse your mouth.
Importance of Dental Hygiene Routines and Professional Dental Care
While essential oils make a great addition to your overall oral health care, you must still practice excellent at home dental hygiene and have your teeth regularly examined and cleaned. You should brush with a high-quality toothpaste at least twice a day for two minutes at a time. Floss just as often to help keep your periodontal pockets and areas between the teeth clean and healthy.
Visit your dentist on a regular basis for an examinations, x-rays, and a thorough cleaning to protect the health of your teeth and gums. During your exam, your dentist will watch for signs of a problem and let you know about your treatment options. With prompt care, you can halt the damage caused by tooth decay and even potentially reverse gum disease before complications arise. While you are at your visit, you can ask your dentist questions about utilizing essential oils for cavities into your home dental care routine.
Holistic Dentistry at VP Dental
By incorporating essential oils into your dental care routine, you can effectively take care of your teeth and gums for life. Look at your current dental care products to see if they contain essential oils proven to improve dental health, or purchase oils to integrate into your routines. You can also work with your dentist to identify the essential oils and usage methods that will support the health of your teeth and gums. At VP Dental, we regularly use Doterra essential oils in our office, and recommend their dental hygiene products, which we carry in our office, to our patients.
Serving the North Raleigh area for 18 years, VP Dental is dedicated to treating each patient as an individual and focuses on total body health. The team stays current using the very latest in dental technology, wellness practices, and concierge dental care practices. Our goal is to create relationships that make people look and feel their best.